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8 best hikes in Italy

Panoramic landscape of trekker relaxing on the mountains

Italy’s beaches and art-rammed cities often steal the limelight, but – trust us – it isn’t until you strike out into the wild mountains and trek along vertiginous coastlines that you can even come close to understanding how ravishing this country really is.

From the cliff-hanging trails of Amalfi to the colossal granite spires of the Dolomites, volcano climbs in Sicily to hikes deep into the heart of the flower-freckled Apennines – Italy is a boot made for walking. Here are eight of the country’s best hikes, with info on how to tackle them.

What you need to know about hiking in Italy

The best seasons for hiking in Italy are spring and early autumn – avoiding the scorching heat of mid-summer – though the window is shorter in the Alps and Dolomites (late June through September). Bear in mind that most Italians holiday in August, so trails are at their most crowded, and rifugi (mountain huts) in national parks are usually rammed; you’ll need to book your bed well in advance. Wild camping is a gray area – prohibited in theory but sometimes tolerated in practice, providing you avoid tourist hotspots, beaches and protected areas like nature reserves. If you do, go remote, arrive at dusk and leave by dawn.

Most local and regional tourist office websites can give you the inside scoop on walking in their area. The Italian Parks organization lists walking trails through each of the country’s 25 national parks. Tabacco produces a decent range of topographic 1:25,000 hiking maps and apps.

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Reach heights of up to 4061m on the Sella-Herbetet Traverse © ueuaphoto / Shutterstock

Sella-Herbetet Traverse, Gran Paradiso, Piedmont

Best Alpine traverse 

20.5km (13 miles) round trip, 9½–10 hours, demanding

If you’re into the Alps in a big way and crave a challenge, the Parco Nazionale del Gran Paradiso in the Graian Alps is a feast. Snug against the French border in the country’s northwest, this is a mind-blowing wilderness of piercing blue lakes, deep forests, rushing rivers and some of Italy’s highest, gnarliest mountains, topping out at its eponymous 4061m peak.

Starting in Valnontey, this classic one-day loop trail takes you right to its heart. From the town bridge in Valnontey, the Alta Via 2 leads along an old mule trail up to 2588m Rifugio Sella, a former…

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