It’s easy to feel pulled in a million different directions these days with the crush of social media obligations, busy family life, and jobs that seem to follow you home even after you’ve officially clocked out for the day.
To combat the stresses associated with modern life, you may want to think about visiting a meditation retreat, which might feature any one of several types of meditation, like walking meditation, qigong, or vipassana meditation. You might visit a meditation retreat for a brief respite from your busy life, or you might pursue a deeper understanding of your thoughts and emotions and learn how meditation can help you control them.
But how do you figure out which are the best meditation retreats in the United States? Is it the reviews? The price? The location? Or is it some combination of factors? Let’s learn about some of the most respected and beneficial meditation retreats around the country and what insights you might gain from learning about these yoga and meditation retreats.
Best Meditation Retreats in the U.S.
1. Cal-A-Vie Health Spa
Address: 29402 Spa Havens Way, Vista, CA 92084
The Cal-A-Vie Health Spa is one of the most luxurious retreat in the United States with its villa accommodations and French Provencal-inspired décor. Located north of San Diego, this health spa and retreat boasts eternally beautiful weather and easy access to activities in San Diego and other hotspots in Southern California.
Retreat stays at Cal-A-Vie are custom-made for each guest and may include a variety of fitness, health, and nutrition classes. The health spa treatments are available in packages designed for different guests like mothers, teenagers, and couples. The spa also welcomes groups with facilities like a banquet hall and small classrooms for meetings.
Cal-A-Vie is by no means rural and rustic and offers guests access to luxuries like a country club and an 18-hole golf course, in addition to its mindfulness meditation and mind-body awareness programs. The spa regularly welcomes guest speakers and hosts unique programs, and the retreat is also a popular destination for special events like weddings.
See Related: Where To Stay In San Diego: Best Areas & Neighborhoods
2. Esalen Institute
Address: 55000 CA-1, Big Sur, CA 93920
If you’re searching for one of the most beautiful spiritual retreats in the…
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