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When you think about the food you might eat on a visit to Italy, most people think about gelato and pizza. I wasn’t any different.
What I learned from a food tour in Rome is that Italy has so much more than just pasta, pizza, and strong espresso. There is so much history behind the food, with long-standing traditions that go back for centuries.
Food isn’t just a necessity in Italy, it’s a way of life, and feeds into the culture in such a big way.
If you’re looking to take one of the top Rome food tours, then this guide is for you. Each food tour offers something different and unique, so keep reading to find one that’s right for you.
What to Expect from Rome Food Tours
Before visiting Italy, I essentially planned a two-week trip around the country to search for the best pizza north of Rome. (I did end up finding it — in Rome — but I’m still open to another round of explorations!)
On my own sort of food tour around Italy, I decided I’d go to the experts to find out a bit more about the nation’s culinary history.
When in Rome, do as the Romans do, and gorge yourself!
You can expect food tours to take you to not only the best places to find local, freshly-made food to sample dishes and snacks, but you can also expect to be taken to some historic sites and neighborhoods.
As you walk from place to place, you will learn about Rome’s history, both food related and not, and hear from passionate local guides about the local way of life, traditions and culture.
It’s not all about delicious food – although that is the focus.
The Best Rome Food Tours
Below you will find a list of food tours in Rome and what you can expect from each.
1. Taste of Testaccio Food Tour
I arranged for a walking food tour in Rome’s Testaccio neighborhood. It’s not the most touristy area of Rome but, as I soon learned, there were plenty of reasons why it’s the best area for culinary freaks like myself.
The tour started in the morning so we’d first have time to explore the local farmer’s market. In the market, we met with some of the locals who’ve had stands there for years and years.
My favorite was Carmelo, the “Tomato Poet” who sells his tomatoes each for the same price—no matter the type. We sampled several different varieties just as Carmelo would offer for other visitors.
After the tour of the food…
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