20 Best Vegetarian Dishes From Around the World

One of the most enjoyable ways to learn about different cultures is through their cuisine. However, as a vegetarian traveler, finding authentic good food to eat can be challenging. The world offers you an endless variety of meat and fish dishes, but vegetarian options are limited. But there is hope. As the world becomes increasingly conscious of the health benefits of a plant-based diet and the negative impacts of eating meat, vegetarian cuisine becomes more innovative and accessible than ever.

Whether you’re a vegetarian or just want to try something new, you will find veggie dishes from all over the globe. Each region in the world has its distinct range of vegetarian delicacies, made from various locally sourced ingredients and time-tested recipes passed down through generations. From the aromatic spices of India to the fresh simplicity of Italian dishes, vegetarian cuisine provides a tempting array of aromas, textures, and tastes that captivate the senses and nourish the body.

There are so many excellent vegetarian dishes that it can be tough to choose the finest ones because it all comes down to personal choices. However, there are a few popular dishes from across the world that you should taste because each bite reveals a tale of culture, tradition, and culinary creativity. Embark with us on an adventure through the world’s top vegetarian offerings.

1).  Koshary, Egypt

Koshary, also known as Koshari and Kushari, is a staple food all over Egypt. It’s an unusual combination of rice, macaroni, and lentils, topped with chickpeas, fried onions, spicy tomato sauce, and garlic vinegar. Koshary can be found just about everywhere in Egypt – every Egyptian home, every stall across the country, and most Egyptian restaurants. It’s also one of the cheapest meals around, making it very popular among the working class, who eat it for breakfast, lunch, and dinner. Koshary is not only delicious but also very nutritious with plenty of carbohydrates and plant-based protein. No trip to Egypt is complete without sampling the wholesome Koshary.

2).  Falafel, Middle East

Falafel requires no introduction as it is among the most widely consumed vegetarian dishes worldwide. Though its exact origin is unknown, it is thought to have originated in Egypt. Falafel are deep-fried dumplings typically made with ground chickpeas/fava beans seasoned with herbs, spices, and garlic. The little dumplings, crunchy on the outside and…