How to Get Around Central America on a Budget in 2025

Surrounded by the Pacific and Atlantic Oceans, Central America is a magical region that is perfect for backpacking. The area is full of rainforests, unexplored Mayan ruins, gorgeous beaches, incredible reefs, cheap prices, delicious food, and welcoming people.

It can be difficult arranging transportation throughout the region.

In this post, I’ll provide some helpful tips on getting around Central America so you can navigate the region safely — and without breaking the bank.

Here’s how you can travel around Central America cheaply – no matter how long you’ll be there:

Getting Around Cheap By Bus

Buses are the main form of transportation that you’ll use to get around Central America. In fact, it’s about the only way to get around Central America as there are no train lines and regional flights are expensive. You’re going to take buses most of your trip.

There are several different kinds of buses in the region. The most comfortable are the international buses that run between the larger cities and tend to have their own bus terminals. They have set, reliable schedules and are best for long distances. They make traveling easy and even take care of the hassles at border crossings. The companies you use might vary by country, but a few of the larger services include:

Here are some approximate fares and journey durations for express bus routes in Central America (in USD):

• Belize City to Flores – $30 (6 hrs)
• Flores to Guatemala City – $28 (8 hrs)
• Guatemala City to San Salvador – $25 (6 hrs)
• San Salvador to Tegucigalpa – $35 (9.5 hrs)
• Tegucigalpa to Managua – $30 (6 hrs)
• Managua to San Jose – $30 (7.5 hrs)
• San Jose to Panama City – $80 (16 hrs)
• San Salvador to Antigua – $30 (6 hrs)
• San Jose to Tamarindo – $18 (4 hrs)
• San Jose to Boquete – $20 (9 hrs)

The routes are often straightforward, the buses are air-conditioned, there’s a bathroom on board, and the seats recline. Some companies have partnerships with local hotels/hostels so that you get dropped off right at the door rather than having to find your way in the middle of the night upon arrival.

While most of these bus services have websites, they’re often extremely buggy and difficult to use. To compare routes and prices, you can research your journey on Rome2Rio.com before either booking on the bus company’s website or simply showing up at the terminal to purchase your ticket.

For short distances, there are colectivos. This short-distance minivan…