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Escaping London can be a godsend for mental health. While it’s one of the most exciting cities in the world, it can also swallow you whole if you’re not careful, and even visiting the city can take its toll after a few days of hustle and bustle.
We all have different points in which we need to slow down, we all have different triggers, but what you can be grateful for is that there are spaces just outside of the capital that are perfect for escaping to.
It’s what many Londoners do if they are struggling, and Surrey is always a great option. Whether looking to refresh mental health, or even seek out addiction help from an alcohol detox clinic in Surrey, the countryside around the county is what Londoners flock to. And visitors should too, for a day away from the stresses and strains of London life.
The Surrey Hills are a great place to recharge the batteries and see a different side to England, so if that sounds good to you, here are five spots around an hour outside of the capital that are perfect for finding that quintessential English time, a slower pace, and some natural beauty…
Box Hill

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A favourite with walkers, cyclists and nature lovers, Box Hill is part of the Surrey Hills Area of Outstanding Natural Beauty. Offering some of the most iconic views in the county, this National Trust site provides a variety of walking trails ranging from gentle woodland strolls to more demanding climbs. The panoramic vista from the summit overlooks the River Mole valley and is particularly stunning in early spring or autumn. Pack a picnic, bring your walking boots, and don’t forget your camera – it’s picture-perfect England.
Guildford

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Surrey’s county town, Guildford is a little different to the rest of this list as it’s a much more vibrant and modern place, although it is steeped in history too. The cobbled high street is lined with boutiques and independent cafes, while the Guildford Castle has some beautifully kept gardens.

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Art lovers should visit the Watts Gallery in Compton, which celebrates the world of painter G.F. Watts, while come evening there’s plenty to do in the town too, from gigs to comedy nights, alongside a wealth of great restaurants.
Painshill Park

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