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11 things to do in Gauja National Park, Latvia

The view from Zvartes Rock in Gauja National Park

From hiking along precipitous escarpments to exploring ancient caves, we share the best things to do in Gauja National Park, Latvia

Over half of Latvia is covered in forest with northern Latvia and particularly the Gauja Valley home to some of the country’s most stunning arboreal scenes. I spent a few days exploring Gauja National Park, the country’s oldest protected area, and found an adventure playground ideal for outdoor enthusiasts.

Established in 1973 with the purpose of protecting the nation’s most cherished natural landscape, Gauja National Park encompasses swathes of pristine forested wilderness disturbed only by the lethargic flow of the Gauja River and the ancient sandstone cliffs lining its banks.

As well as picturesque scenery, the park offers a range of engaging activities throughout the year. Hiking, cycling and camping are the most popular activities, but there are also options to go canoeing, rafting, caving and even bungy jumping as well as scores of cultural and historical monuments to visit. Below, I take a look at the best things to do in Gauja National Park.

1. Hike nature trails

I managed to squeeze in two short hikes during my stay in Gauja, but there are scores of nature trails available. With riverside walks, clifftop scrambles, forest paths and even geology trails to choose from, there’s something to suit every ability level.

Atlas & Boots
Some scenes from my hikes around Gauja

Popular trails include the 30km Sigulda-Līgatne Trail which follows the Gauja River between the two towns and passes the picturesque Devil’s Rock. Another great option is the 21km Amata Trail near Zvartes Rock, the scenic sandstone outcrops overlooking the Amata River.

2. E-BIKe the Gauja Valley

While I consider myself a seasoned hiker, I have only limited experience cycling off-road. A few years ago, I completed England’s coast-to-coast cycle route, a 221km jaunt across northern England. I can’t say the experience really won me over. I found the uphill sections punishing and utterly deflating.

Atlas & Boots
Some scenes from my smart bike ride

As such, I jumped at the chance to hire a smart bike to tour the tracks and trails around Sigulda in the heart of Gauja National Park. A power-assisted smart bike (or e-bike) allows me to actually enjoy (rather than endure) riding uphill and lets me hurtle back down at breakneck speeds. Rather than having to pause…

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