I'm An ER Doctor. Here's The 1 Thing I Always Do When I Travel.
It’s not staying hydrated, eating well or even handwashing (although those are all important, too)…
How To Get Good Sleep On A Plane
Funnily enough, on my recent budget red-eye flights to and from Indonesia, I slept better than I…
Is Jet Lag Worse When You're Traveling East Or West?
Whether it’s for business or pleasure, traveling can be filled with excitement. It may also…
Sleepcation: Benefits And Downsides Of This Relaxing Vacation
From “gig-tripping” to “travel dupes” to “hush trips,” the number of new travel trends…